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Frequently Asked Questions

Everything you need to know about Can We Talk and your wellness journey.

What is Can We Talk?+

Can We Talk is a trauma-informed mental wellness platform that helps people build healthier habits, strengthen emotional wellness, and access the right level of support at the right time. It brings together an anonymous community, journaling, mood tracking, daily check-ins, AI-guided wellness, personalized Healing Plans, and Guided Recovery Programs.

Is Can We Talk a replacement for therapy?+

No. Can We Talk supports your everyday wellness and complements professional care. It is designed to help you build healthier habits and recognize your growth at every stage of your journey. If you are in crisis, please reach out to a crisis resource or licensed professional right away.

What can I do for free?+

The free Connect experience includes joining an anonymous community, completing daily check-ins, journaling privately, tracking your mood, and receiving daily affirmations.

What does Premium include?+

Premium unlocks personalized wellness tools including an Unlimited AI Wellness Guide, Healing Plans, Guided Recovery Programs, AI Journal Reflections, Wellness Challenges, Progress Tracking, and Advanced Mood Insights.

What is Premium Plus?+

Premium Plus is a future release, coming in Phase 2. It will include Care Guide Messaging, Therapist Matching, Live Wellness Workshops, and Priority Support. It is not currently available.

When will Therapist Matching be available?+

Therapist Matching and professional support pathways are planned for Phase 2 as the platform grows with your needs.

Is my information private?+

Privacy comes first. The community is anonymous by design, and your data is protected. You can review our Privacy Policy for full details on how we handle your information.

How do I get started?+

Join the waitlist to become one of our founding community members helping shape the future of Can We Talk. We will keep you updated on launch and early access.

Still have questions?

We'd love to hear from you. Contact our team.