Crisis & Support Resources

If you are experiencing a crisis, feeling unsafe, or need immediate support, please reach out to one of the resources below.

Emergency Situations

Call 911

Call 911 immediately if you or someone else is in immediate danger.

Call

Immediate

Suicide & Mental Health Crisis

Suicide & Crisis Lifeline

Call or Text: 988

Call

Available 24/7

Crisis Text Support

Crisis Text Line

Text HOME to 741741

Text 741741

Available 24/7

Veterans Crisis Line

Dial 988 then Press 1 | Text 838255

CallText 838255

Available 24/7

Domestic Violence Support

National Domestic Violence Hotline

1-800-799-SAFE (7233)

Call

Chat available online 24/7

Sexual Assault Support

RAINN National Sexual Assault Hotline

1-800-656-HOPE (4673)

Call

Available 24/7

Child Abuse & Neglect

Childhelp National Child Abuse Hotline

1-800-4-A-CHILD (1-800-422-4453)

Call

Available 24/7

Human Trafficking Support

National Human Trafficking Hotline

1-888-373-7888 | Text 233733

CallText 233733

24/7

LGBTQ+ Youth Support

The Trevor Project

1-866-488-7386 | Text START to 678678

CallText 678678

24/7

Disaster Distress Support

Disaster Distress Helpline

1-800-985-5990 | Text TalkWithUs to 66746

CallText 66746

24/7

Substance Use & Addiction Support

SAMHSA National Helpline

1-800-662-HELP (4357)

Call

Available 24/7

Grief & Loss Support

National Alliance for Children's Grief

Support resources available online

Online resources

Support for Caregivers

Caregiver Action Network

1-855-227-3640

Call

Business hours

Resources for Survivors of Trauma

Local licensed therapists
Trauma-informed counseling centers
Community mental health organizations
Hospital behavioral health programs
Employee Assistance Programs (EAPs)

Remember: Asking for help is a sign of strength.

You do not have to navigate difficult moments alone.

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